3 Tips for Taking Care of Your Teeth Through the Holidays 

From family dinners and yummy treats to time away from home and regular routines, the holidays can be a little hard on your oral health. However, with a little guidance from a general dentist in Rancho Mirage, CA, you can return from your holiday excursions without a bit of concern for the health of your smile. Here are a few tips to keep in mind as the holidays approach.

1. Keep a travel-sized oral care kit in your car or suitcase

Travel-sized oral care kits should include:

  • A toothbrush or two
  • A small tube of toothpaste
  • Flossers
  • A small bottle of mouthwash (optional)

When you have everything you need on hand, it will be less likely that you are stuck using a finger to brush your teeth in the guest bathroom when you are away from home.

2. Limit sweet treats at bedtime when visiting family

Most of us have stayed with family at some point during the holidays. These holiday gatherings can be an opportunity to catch up until late at night while nibbling on whatever sweet treats are still hanging around after dinner. If you don’t have a toothbrush with you, keep the sugary treats to a minimum.

3. Watch out for sugary beverages

Some common holiday beverages can have a terrible amount of sugar, such as:

If you know you won’t be able to brush for a while, opt for water, and if you do indulge, be sure to grab your travel oral care supplies before bed.

Work with a Rancho Mirage Dentist for a Proactive Oral Health Care Plan

Even though you are bound to do a little indulging through the holiday months, you can still walk away with a healthy smile. Need a little help from a Rancho Mirage dentist? Reach out to us at Cros Dental to schedule an appointment.

4 Helpful Questions to Ask At Your Next Dental Appointment

Your visit to the dentist in Rancho Mirage, CA is your opportunity to learn more about how you can take care of your teeth – and what you can do to improve your dental hygiene routine. Knowing which questions to ask your dentist can make the experience more productive. If you’re visiting the dentist soon, here’s what you should ask the dentist when you see each other.

1. How Can I Keep My Teeth White?

Stains on tooth enamel happen over time through natural exposure to various foods and beverages like wine, coffee, barbecue sauce, tomato sauce and more. You don’t have to stop eating your favorite foods or drinking your favorite drinks to keep your teeth white. There are many things your dentist can do to help. Ask your dentist about tooth whitening services in Rancho Mirage.

2. Is My Oral Hygiene Routine Enough?

Sometimes brushing twice per day and flossing once per day isn’t enough. If your teeth are developing problems like plaque buildup, asking about your oral hygiene habits may prompt a discussion about small things you can do to keep your teeth clean and healthy. Your dentist may show you how to brush your teeth more effectively, or how to improve your flossing technique.

3. Are There Any Areas of Concern In My Oral Health?

Your dentist should bring this up with you anyway, but asking about your oral health provides an opening into this very important topic of discussion.

4. When Should I Come Back?

Most people need to visit the dentist twice per year. Ask your dentist when you should return, so you’ll know when to make your next dentist appointment. For more information about how you can take care of your oral hygiene, make your appointment for a general cleaning today.

What Are The Symptoms of Oral Cancer?

When you visit your dentist in Rancho Mirage, CA, did you know that they screen for oral cancer? According to statistics, there are roughly 53,000 new cases of oral cancer every year. Oral cancer is more prevalent in men than in women, and more often diagnosed in those over the age of 40. However, it’s becoming more common in younger people. You can be on the lookout for oral cancer by being aware of the symptoms.

Mouth Sores That Don’t Heal

Typically, a mouth sore should heal in no longer than two weeks, but earlier is more common. If you have any kind of mouth sore or lip sore that doesn’t seem to be getting better, it could be cancerous.

Loose Teeth

Loose teeth are a sign of periodontal disease, but they are also a symptom of the presence of oral cancer. Any time one or more teeth are loose, contact your Rancho Mirage dentist for an appointment.

Oral Pain

Pain inside the mouth is a common sign of oral cancer that should not be ignored. Rather than just taking a pain reliever, visit your dentist for an oral cancer screening.

Pain or Difficulty Swallowing

Oral cancer sometimes presents at the back of the throat, where it’s not easily visible. Pain or difficulty while talking or swallowing could indicate cancerous conditions.

Oral Growth or Lump

Don’t assume that a lump inside your mouth is a benign infection. It could be serious, such as a symptom of oral cancer. At your dentist in Rancho Mirage, CA oral cancer screenings are part of your routine oral health exam. Don’t wait for oral cancer symptoms to get worse. If you are six months or longer from your last dental exam, book your next appointment right away.

Is Using Mouthwash Essential?

When you engage in a daily oral hygiene routine of brushing and flossing, you may think that’s all you need. Although that’s true for the most part, your dentist in Rancho Mirage, CA wants you to know that adding mouthwash into the routine may provide additional benefits. While mouthwash is not necessarily essential, it sometimes is helpful for people who have certain from medical conditions related to their teeth.

Mouthwash May Reduce Bacteria

Regular use of mouthwash can reduce the amount of bacteria inside your mouth, which in turn lessens the amount of dental plaque that forms on your teeth. Also, using mouthwash on a routine basis can help to reduce your chances of developing periodontal disease.

Prescription Mouthwashes

In some instances where people might suffer from certain medical conditions, your Rancho Mirage, CA dentist may prescribe specialized mouthwashes to be used in conjunction with regular brushing and flossing. These mouthwashes contain certain ingredients that can assist with conditions related to dry mouth, periodontal disease, tooth sensitivity and more.

Fresher Breath

If you have chronic bad breath, it’s likely that you have some kind of dental issue going on. In that case, only professional teeth cleaning in Rancho Mirage, CA will help. In the meantime, though, you may benefit from using mouthwash because it will temporarily give fresher breath and a clean taste in your mouth.

ADA-Approved

Finally, if you’re on the fence as to whether or not to add mouthwash to your daily oral hygiene routine, the American Dental Association states that the “use of mouthwash may be a helpful addition for some people.” This, coupled with most dentists choosing to recommend the use of mouthwash during morning and evening brushing sessions, is a strong indicator of just how important mouthwash can be to keeping your teeth and gums in great shape.

To learn more about the benefits of mouthwash, schedule a dental checkup and talk to your dentist.

A Look at the Important Nutrients Necessary for a Healthy Smile

Ever wondered which foods you should eat to keep your smile healthy? The answer lies in the nutrients found in certain foods that can encourage healthy bones and keep your gums and teeth strong. Here is a look at some of the most important nutrients for your smile.

Calcium

Did you know that most of the calcium found within the human body is concentrated in the bones and teeth? The protective enamel on your teeth is also made of calcium, which can erode with exposure to acidic foods and sugars. Therefore, calcium is essential to maintain the strength of your teeth and the jawbones that support them.

Vitamin D

Vitamin D deficiency is actually closely related to tooth loss and gum disease. In fact, a lack of vitamin D can make you more prone to tooth decay because vitamin D plays a role in the mineralization of the teeth.

Vitamin C

Vitamin C is important to the body for so many reasons, but it can also be valuable to your oral health. This vitamin is both an antioxidant and a component in the process of collagen production, both of which can support the soft tissues in your mouth.

Phosphorous

A lack of phosphorous in your diet can actually make you more prone to sustaining chips or cracks in your teeth. This is because phosphorous actually supports calcium to keep your teeth and bones as strong as possible.

Keep Your Dental Health in Check with a Rancho Mirage Dentist

Just as the rest of your body relies on vital nutrients to function and stay healthy, so do your teeth and gums. Beyond eating a well-balanced diet and ensuring you give your teeth what they need, be sure to work with a Rancho Mirage dentist to closely monitor your oral health. Reach out to us at Cros Dental to schedule an appointment.

3 Signs Your Tooth Is Infected

It’s easy to ignore a toothache, especially if it’s mild or you’re used to the pain going away relatively quickly. But while not all tooth pain is serious, what you’re experiencing could be the start of a tooth infection. We’ll look at the major warning signs and when it’s time to call a doctor.

Top 3 Signs of a Tooth Infection

Keep an eye on the following if you’re experiencing any discomfort:

1. Throbbing Pain

Throbbing pain, whether it’s in the tooth, jaw, ear, or even neck, can be a sign of an infection. Pain from an infection is also likely to increase if you’re lying down.

2. Swelling

Your body is trying to fight off the inflammation, which may lead to swelling in the cheeks or lymph nodes. Any visible changes in the body can be a symptom of a progressing infection.

3. Fever

An infection in the mouth can lead to a mild or moderate fever. If you’re experiencing any chills or fatigue, even a slight fever can be a sign of infection.

Please note that people with poor dental hygiene, dry mouth, and a high-sugar diet are more likely to experience tooth infections. It’s important to monitor symptoms of tooth infection, as they’re liable to start off mild. Whether the tooth becomes infected through a cavity or chip, you can’t let the pain go untreated.

When to Call the Dentist

Ideally, you’ll call the dentist as soon as you notice any symptoms. A severe infection can cause anything from difficulty breathing to chest pain to mental confusion, so it’s important to be on the ball from the very beginning. Plus, scheduling a consultation can stave off everything from larger health problems to more intensive treatments in the dentist’s chair.

 

How to Save a Knocked Out Tooth

Sometimes permanent, natural teeth get knocked out for one reason or another. A tooth may be knocked in a sports impact, a vehicle accident, a human altercation or just a simple freak accident between a tooth and a drinking glass. Sometimes a knocked-out tooth can be saved. Saving a knocked-out tooth in Rancho Mirage means taking certain steps immediately after the tooth is knocked out.

Handle a Knocked-Out Tooth Gently

After you retrieve the tooth, be gentle with it. There are certain tiny fibers near the root that are integral to its survival. Pick it up by the crown, not the root.

Store in a Safe Place

The knocked-out tooth should be kept moist while in transit to the dentist’s office. Ideally, you can store the tooth in a short glass in some of your saliva. Alternatively, if the tooth is clean, you can hold it in your mouth, between your cheek and gums. If you choose this method, you must be very careful not to swallow it. You can also store it in a glass jar with some milk, distilled water or even contact lens cleaning solution. The goal is to keep the knocked-out tooth moist and sterile.

Call Your Dentist

Once you have the knocked-out tooth safely stored, call your dentist in Rancho Mirage and let them know you’re on your way there. This will give them a heads up and allow more time for them to see you right away after you arrive. If your knocked out tooth incident occurred after hours, you can also go to an emergency room for help.

There are a few options that your dentist has to save your knocked-out tooth. Taking these steps will give your tooth the best chances. Contact Cros Dental for more information.

 

3 Risk Factors for Gum Disease and How to Combat Them  

Experts speculate that around 65 million American adults could be diagnosed with gum disease, but many people have no idea there is an issue threatening their oral health. Naturally, people over the age of 65 can be most at risk, but older adults are not the only sector of the population that is at risk for periodontal disease.

At Cros Dental, we are vigilant about educating patients about gum disease in Rancho Mirage, CA. Take a look at some risk factors for gum disease and what you may be able to do to thwart those risks.

1. Poor Oral Health Habits

Poor oral hygiene habits are the number one cause of gum disease. Brushing, flossing, regular dental checkups, and cleanings are all important to keep the soft tissues in your mouth from deteriorating. Brushing and flossing vigilantly, at least twice a day, is ever-important. However, professional hygiene appointments help break up any debris that gets caught between teeth and at the gum line to prevent bacterial accumulation that can lead to periodontal disease.

2. Genetics

Genetics can play a role in the development of gum disease, specifically, some of the most aggressive forms of gum disease that may cause bone loss around your teeth. If you have a family history of aggressive gum disease, be sure to talk to your dentist about your family’s history so they can build a comprehensive care plan to monitor for symptoms and keep your risks low.

3. Smoking

Smokers can be more likely to develop gum disease than anyone. One study found that about 53 percent of gum disease may actually be related to the fact that the patient was either a smoker or a former smoker. Obviously, one of the best ways to thwart your risks of gum disease as a smoker is to quit, but even former smokers should be extra vigilant about their oral health care to deter their risks.

Talk to Your Dentist About Gum Disease Treatment in Rancho Mirage, CA

Gum disease can be one of the biggest reasons people lose their teeth. If you suspect you may be at risk, please reach out to us at Cros Dental in Rancho Mirage, CA to schedule an appointment.

Does My Dentist Need to Know About My Allergies?

While you wait for your next dental checkup, you probably have some things you want to discuss, such as whether you have allergies. Common allergies such as hay fever do not affect your visit, but allergies to certain foods can cause problems. It is important that you discuss the possibility of an allergic reaction with your dentist before you go into treatment. If you suffer from allergies, it is always a wise idea to inform your dentist in advance.

Surprising Sources of Allergies

It’s also important to mention that latex, anesthesia and even certain metals that can be used in fillings, brackets or partial dentures may cause allergic reactions. For this reason, make sure you tell your dentist of all allergies you have, even if they seem irrelevant on the surface. Nose, ears and throat are all connected, so if something happens to one area, it is likely to affect the other. For example, if you have a sore throat due to allergies, you are likely to have problems with your oral health. You breathe through your mouth, cavities may form or your allergies leave you with a dry mouth.

Your Dentist is Aware of the Potential For Allergies

You should also know that dentists and doctors are aware that there are several associations between dentistry and allergies. Recognizing these connections and being aware of the underlying allergy is a very important step whenever you are visiting a dentist for the first time. Make sure you talk to your dentist beforehand and discuss any allergies so that he can treat you safely and comfortably during your visit.

Don’t Avoid Dentists Because of Your Allergies

Don’t hesitate to see your dentist in Rancho Mirage on a routine basis just out of fear of an allergic reaction. There are a number of ways to treat patients who have allergies related to dental care. In fact, according to the American Dental Association, there are some people in the Rancho Mirage area and other parts of the country who are allergic to local anesthetic.

Your dentist is well-equipped to handle any kind of allergy you may have. To book your appointment now, please contact us.

Common Holiday Treats That Are Hard on Your Teeth

With the holiday season in full swing, now is a good time to be aware of some common holiday treats that are hard on your teeth. Continue reading for helpful hints from our Rancho Mirage dentist team so you can keep your teeth and gums happy well into the New Year.

Favorite Holiday Treats That Are Tough on Teeth

Your favorite holiday foods may taste great, but they can also cause unexpected problems. For example, sugary sweets and beverages attract bacteria. These bacteria feed on the sugary residue left on your teeth and produce acid that wears down enamel and contributes to dental decay.Hard and sticky holiday sweets, like candy canes and caramels, can easily get stuck between your teeth or even crack a tooth or crown (same goes for popcorn and nuts).Even wine and other types of alcohol aren’t great for your teeth and gums. Alcoholic beverages are often sugary or acidic. Alcohol can also cause dehydration and reduce saliva production, further contributing to tooth decay.

3 Tips for Protecting Your Dental Health During the Holidays

  1. Maintain your normal brushing and flossing routine. We know the holidays can wear you out. But neglecting basic oral care habits leads to short-term and long-term damage. In fact, plaque begins to harden into tartar in just 24 hours—and tartar can only be removed by your dentist.
  2. Speaking of the dentist…be sure to schedule a check-up if you’re due. Regular dental exams keep your teeth clean and help us detect and address oral health problems early on.
  3. Enjoy your holiday favorites in moderation, fill up on plenty of nutrient-rich whole foods, and always brush your teeth after enjoying a special treat!

Ready for a healthy holiday season? Call Cros Dental at 760.444.3202 to schedule a dental exam in Rancho Mirage, CA.